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Dec

sweet potato pie calories

Ingredients. The nutrition facts for 3.5 ounces (100 grams) of raw sweet potatoes are ():Calories: 86 Water: 77% Protein: 1.6 grams Carbs: 20.1 grams Sugar: 4.2 grams Fiber: 3 … Amount of fat in Sweet Potato Pie: Total Fat 12g. What Gradually add two to three tablespoons of 2% milk, tossing with a fork until a ball is formed. Sweet Potato Pie November 11, 2016. ... * Percent Daily Values are based on a 2,000 calorie diet. Sauté the onions for 3-4 minutes, then stir in the garlic and cook for a minute or so.Add the ground meat and cook, crumbling with a wooden spoon, until the meat is cooked through.. Stir in the tomato paste, oregano, paprika, salt and pepper, and broth. First, preheat your oven to 425°F. Pies and tarts are welcome signs of Thanksgiving and Christmas desserts. Rate this Low Sugar Sweet Potato Pie recipe with 3 tsp. Next, in a medium bowl, combine cooked sweet potatoes, skim milk, maple syrup, allspice, cinnamon, salt, eggs, vanilla and butter. depending on Sweet Potato Shepherd's Pie Vegetarian Cuisine - Freshdirect 1 container 330.0 calories 50.0 grams carbs 7.0 grams fat 25.0 grams protein 15.0 grams fiber 5.0 mg cholesterol 2.0 grams saturated fat 1160.0 mg sodium 0 grams sugar 0 grams trans fat Sprinkle with 1-1/2 teaspoons of white vinegar. Amount of Vitamin C in Sweet Potato Pie: How much Calcium is in Sweet Potato Pie? Classic sweet potato pie made healthier using a whole wheat crust and less sugar. Calories per serving of Best Ever Crustless Sweet Potato Pie 26 calories of Sweet potato, (0.19 sweetpotato, 5" long) 25 calories of Brown Sugar, (0.03 cup, packed) 17 calories of Grade A Extra Large White Eggs, (0.19 serving) 16 calories of Butter, salted, (0.16 tbsp) 12 calories of Milk, canned, evaporated, nonfat, (0.06 cup) Calorie Goal 1,560 cal. spray on the bottom of the pie plate and the Crustless Sweet Potato Pie slides right out. in. Calories, fat, protein, and carbohydrate values for for Sweet Potato Pie and other related foods. About Food Exercise Apps Community Blog Shop Premium. Calories from Fat 108 ( 33.7 %) % Daily Value *. 250 grams of sweet potato mash contains 360 calories, where you get 150 calories from fat. Unbaked pie shell, 9-inch pie. 440 Cal. Let cool to touch, peel skin and mash. 2 cups sweet potato (baked and removed from skin) 3 large eggs 1 cup Splenda 1/2 teaspoon ground cinnamon 1/4 teaspoon ground nutmeg 1/2 cup milk (2% used in nutritional information) There are 350 calories in 1 1/5 of pie (4.4 oz) of Bakery Fresh Sweet Potato Pie. Amount of Vitamin A in Sweet Potato Pie: How much Vitamin C is in Sweet Potato Pie? With lots of spices, it tastes just as good as the original. Get full nutrition facts and other common serving sizes of Sweetpotato Pie including 1 oz and 100 g. How does this food fit into your daily goals? The filling is made … Drain and mash, then season with salt, pepper, and Italian seasoning blend. Makes 8 slices Calories 280 Prep Time 10 minutes Total Time 50 minutes Made with Splenda® Brown Sugar Blend. 2 (15-ounce) cans yams in light syrup, drained. 3 large eggs*** Generally, sweet potato pie has a plain pie crust and a custard filling. After all, it’s infused with soul-warming spices, including cinnamon, nutmeg and ginger, to round out the dessert table. Which Is Healthier: Sweet Potato Or Pumpkin? Sign Learn how to make the best ever healthy sweet potato pie from scratch! It has a spiced and deliciously sweet filling, a flaky crust, and dollops of rich homemade whipped cream on top. clicking our Amazon buttons will give us a little referral bonus. 55 % 61g Carbs. There are 300 calories in 1 0.167 pie (4 oz) of The Bakery Sweet Potato Pie. Log Food. It also contains about 125 calories that come from fat. a meal plan in 2 clicks for free! Visit CalorieKing to see calorie count and nutrient data for all portion sizes. For this pie, I used fresh sweet potatoes, baked them at 425F for 45 minutes. You'd need to walk 83 minutes to burn 300 calories. Amount of carbs in Sweet Potato Pie: How many net carbs are in Sweet Potato Pie? The worst part about it is the crust, which contains the most calories: A slice would probably ‘cost’ you about 300 calories.” 2. Ingredients. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. margarine, softened, 1/4 cup. Perhaps this will make a difference. Amount of glucose in Sweet Potato Pie: How much protein is in Sweet Potato Pie? 4 % 4g Protein. How many calories in 1 Piece Sweetpotato Pie? Roast 2-3 whole sweet potatoes at 400ºF for 45-60 minutes or until tender. Calorie breakdown: 31.5% fat, 61.5% carbs, 7.0% protein. ¼ cup unsalted butter. Ingredients. This plant-based recipe is extremely special, however, with an addition of festive orange zest plus a delicious homemade meringue topping. Print Recipe: Print Share Recipe: Email. Amount of sodium in Sweet Potato Pie: How many carbs are in Sweet Potato Pie? Fitness Goals : Heart Healthy. Sweet Potato - 1 piece Sweetpotato Pie A 1 Piece Sweetpotato Pie of Sweet Potato contains about 276 Calories per serving. Sweet potato pie definitely deserves an encore during the winter holidays. 2 cups sweet potato (baked and removed from skin) 3 large eggs 1 cup Splenda 1/2 teaspoon ground cinnamon 1/4 teaspoon ground nutmeg 1/2 cup milk (2% used in nutritional information) salt, 1/8 tsp. Amount of protein in Sweet Potato Pie: How much Vitamin A is in Sweet Potato Pie? If you do click them, ¾ cup skim milk. Once mashed, measure out two cups and combine with butter. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Get full Calley's Sweet Potato Pie Recipe ingredients, how-to directions, calories and nutrition review. Roast 2-3 whole sweet potatoes at 400ºF for 45-60 minutes or until tender. 4 % 4g Protein. Heat oil in a large nonstick pan over medium-high heat. Daily Goals. Lightly coat two, 8-inch round cake pans with nonstick cooking spray. 41 % 20g Fat. Ingredients. Apparently in the meantime the recipe has been adjusted from "1 large sweet potato" to "1 one-pound sweet potato". Sweet Potato Pie Slice Desserts - KFC Chicken 1 serving 340.0 calories 44.0 grams carbs 16.0 grams fat 5.0 grams protein 1.0 grams fiber 5.0 mg cholesterol 4.0 grams saturated fat 210.0 mg sodium 0 grams sugar 0 grams trans fat 440 / 2,000 cal left. In comparing this recipe to other sweet potato pie recipes, I've noticed that most seem to call for 2 cups mashed sweet potatoes. 55 % 61g Carbs. To make it even lighter, go crust-less! Log Food. In the spirit of the holidays, I bring you this little slice of heaven. How much fat is in Sweet Potato Pie? Amount of Iron in Sweet Potato Pie: Already Amount of fiber in Sweet Potato Pie: How much glucose is in Sweet Potato Pie? For a Serving Size of 0.13 pie ( 134 g) How many calories are in Sweet Potato Pie? I don't believe my "one large" sweet potato … Find nutrition facts for over 2,000,000 foods. 75-grams of sweet potato pie contains 190 calories, where you get half of the calories from fat. You'd need to walk 97 minutes to burn 350 calories. 41 % 20g Fat. Sweet Potato Pie Tips How do you make pie crust from scratch? There are 250 calories in 1 pie (85 g) of Patti's Good Life Sweet Potato Pie. ¼ cup Splenda® Brown Sugar Blend. Patti Labelle - Sweet Potato Pie. Sweet Potato Pie Calories. Makes 8 Servings. your calorie needs. Calories In Best Ever Crustless Sweet Potato Pie Calories: 101 , Fat: 3g , Carbs: 16g , Protein: 3g , Fiber: 1g Calories In SWEET POTATO PIE WITH SPLENDA There are 350 calories in 1 slice, 1/6 pie of Ralphs Sweet Potato Pie (8"). If you have never tried sweet potato fries then you should as they taste absolutely fantastic, however if you are someone looking for information on sweet potato fries calories then this is covered below: thank you! You'd need to walk 97 minutes to burn 350 calories. Sweet Potato Mash Calories. To make it easier to remove the skins, I ran the potatoes under cool water, slipped the skins off and put them in a food processor. 3 medium sweet potatoes. Classic sweet potato pie made healthier using a whole wheat crust and less sugar. Amount of calories in Sweet Potato Pie: Calories 320. Pies and tarts are welcome signs of Thanksgiving and Christmas desserts. a member? Your daily values may be higher or lower depending on your calorie needs. Amount of Calcium in Sweet Potato Pie: How much Iron is in Sweet Potato Pie? This low-fat, low-calorie, and low-sugar vegetable pie, suitable for diabetic meals plans, has vitamin-rich sweet potatoes and a … Without the crust, it’s only 144 calories per … Daily Goals. Percentages are based on a diet of 2000 calories a day. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change Note: Any items purchased after Aug 2, 2017 Getty Images. Your daily values may be higher or lower depending on your calorie … Amount of cholesterol in Sweet Potato Pie: How much sodium is in Sweet Potato Pie? Log In. Once mashed, measure out two cups and combine with butter. splenda brown sugar, 5 pkt. Calorie breakdown: 45% fat, 46% carbs, 9% protein. 1 ¼ cups lowfat evaporated milk. are saying - Curated tweets by EatThisMuch. A lightened-up sweet potato pie recipe, perfect for Thanksgiving. There are 276 calories in 1 piece of Sweetpotato Pie. How to Make Low-Calorie Sweet Potato Pie. 440 / 2,000 cal left. *DI: Recommended Daily Intake based on 2000 calories diet. With lots of spices, it tastes just as good as the original. people ... * Percent Daily Values are based on a 2,000 calorie diet. ground allspice, 2 egg yolks, 2 cup. ground ginger, 1/4 tsp. Calories per serving of Best Ever Crustless Sweet Potato Pie 26 calories of Sweet potato, (0.19 sweetpotato, 5" long) 25 calories of Brown Sugar, (0.03 cup, packed) 17 calories of Grade A Extra Large White Eggs, (0.19 serving) 16 calories of Butter, salted, (0.16 tbsp) 12 calories of Milk, canned, evaporated, nonfat, (0.06 cup) Calories in Sweet Potato Pie - My Homemade. There are 51 calories in 1 ounce of Sweetpotato Pie. Increase oven to 425ºF while you prepare the pie. This low-fat, low-calorie, and low-sugar vegetable pie, suitable for diabetic meals plans, has vitamin-rich sweet potatoes and a … Sweet potato pie calories *There are approximately 250 calories in sweet potato pie serving of 1/8 of the pie. While most dessert pack empty calories, this dessert is made with healthy sweet potatoes, which are high in beta-carotene and vitamin C. How does this food fit into your daily goals? It is about 11% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake). Other common serving sizes of Sweetpotato Pie calories, carbs, 9 protein!: Recommended Daily intake based on a 2,000 calorie diet, 55 % carbs, fiber and. Are 300 calories fat 12g out How Sweet potatoes at 400ºF for 45-60 minutes or until tender this low-fat low-calorie. May be higher or lower depending on your calorie needs them at 425F 45... Piece of Sweetpotato Pie with 3 tsp to round out the dessert.. 290 calories in Sweet Potato Pie: How much fiber is in Sweet Potato Pie and other foods! Much fiber is in Sweet Potato Pie 250 grams of Sweet Potato Pie is a close second ”... You prepare the Pie Sweetener Spoonable * * * * * * * just little. 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